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Dragon Noodles
DINNER
51g Carbs / 30g Protein / 7g Fat / 333 kcal
Nutritional Value
Ingredients
FOR THE NOODLES
6 sprays of vegetable oil
450g boneless skinless chicken breasts
2 tsp garlic powder
1 tsp cayenne
Kosher salt
Freshly ground black pepper
3 cloves garlic, minced
1 red bell pepper, chopped
1 large carrot, cut into matchsticks
1 large zucchini, cut into half moons
300g cooked lo mein noodles
Freshly chopped cilantro, for garnish
FOR THE SAUCE
100ml soy sauce
Juice of 1/2 lime
2 tbsp chili garlic sauce (or Sriracha)
1 tbsp creamy peanut butter
2 tbsp chicken stock
Cooking method
• In a large skillet over medium heat, heat oil. Add chicken and season with garlic powder, cayenne, salt, and pepper. Cook until golden, 8 minutes, then flip and season other side and cook 8 minutes more. Set aside to let rest 10 minutes, then cut into bite-size pieces.
• Add garlic and green onions to skillet and cook until fragrant, 1 minutes. Add bell pepper, carrots, and zucchini and cook until soft, 6 minutes more.
• Meanwhile, make sauce: In a bowl, whisk together soy sauce, lime juice, chili garlic sauce, peanut butter, and chicken broth.
• Add cooked chicken to veggies and pour over sauce. Let simmer 2 minutes, then add cooked noodles and toss until saucy.
• Garnish with cilantro and serve.
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